Did I hear you right, Spirit?

Here are some tips to help you when you start to question if you are in alignment with Spirit.

#1:Breathe We tend to overthink about our circumstances, we can become disconnected from our body and surroundings. Taking a moment to take a deep breath can help you center and ground yourself back into your body as well as to Mother Earth. This will help you hear what your guides and Spirit/God is saying to

and ground yourself. This important when we start to worry and you. Sometimes we just get caught up in the everyday to do list and not notice when we are no longer listening to the gentle voice of Spirit.

#2:Meditate Like number one, take time daily to sit quietly meditate or pray and reconnect to Spirit and the environment around you. Connecting to your higher-self and Spirit will help you assess what steps need to be taken now. What adjustments do you need to make? What is your gut telling you? Have you been listening? Are you really off track, or out of alignment? Meditating daily will help you stay focused and in alignment with what is best for you and what you are trying to manifest.

#3 Fasting: If you still not hearing or understanding what you need to do or you feel you are not hearing from your guides or Spirit, fast. Fasting, this does not have to be a complete fast of all food, but it can be a removal of certain food and drink or even electronics for a period of time. Fasting helps you take the time to focus on what you are asking Spirit for. Taking the distractions or lower vibrational food and drink out can help you hear what you have been missing. It also helps us raise our own vibration, which helps in connecting with Spirit. Fasting is a great tool to help connect with your guides and Spirit in moments you need clarity.

#4 Adjust: When you understand what you hear, feel or sense of what Spirit is guiding you to do. Act. Make the adjustments or changes you need to make to be in alignment with your purpose and Spirit.

#5 Trust: This is the most important one. Trust in yourself and Spirit. Be patient with your self and with the process. If you feel that you are still on the right path, then keep moving forward. It may be other circumstances that are impacting your ability to manifest what you are supposed to be doing. Do Not Give Up! Keep the faith that all will fall into place when it is time.